Schedule

Sanctuary Schedule Day by Day…

Monday

11:00 to Noon    Pilates Ball Rolling (December only)  

3:45 to 4:45 pm      Kid’s Yoga

6:00 to 7:00 pm      Drumbeat Yoga (Levels 1 – 2)

7:15 to 8:15 pm       Restorative Yoga (All levels)

Tuesday

9:15 to 10:15 am      Yoga  (Levels 1 – 2)

10: 30 to 11:30 am   Gentle Yoga

5:30 to 6:30 pm  Pilates Ball Rolling (November only)

7:00-8:00 pm  Bro – ga  (November only)

Wednesday

9:15 to 10:15 am      Pilates (Essentials)

Thursday

9:15 to 10:15 am      Yoga  (Levels 1 – 2)

10: 30 to 11:30 am   Gentle Yoga

7:00 to 8:15 pm       Yoga  (Levels 1 – 2)

Friday

10:00 to 11:00 am   Pilates (Intermediate)

Saturday

9:15 to 10:15 am    Pilates (Core Conditioning – all levels)

10:30 to 11:30 am  Yoga (All levels)