Schedule

Sanctuary Schedule Day by Day…

 Monday

10:00 to 11:00 am   Stability Ball Pilates 

3:45 to 4:45 pm  Kids’ Yoga (Registered Class)

6:00 to 7:00 pm  Prana Flow Yoga  (Levels 1 – 2)

7:15 to 8:15 pm  Restorative Yoga (All levels)

Tuesday

9:15 to 10:15 am      Yoga  (Levels 1 – 2)

10: 30 to 11:30 am   Gentle Yoga

7:00 to 8:00 pm  BRO-GA

Wednesday

10:00 to 11:00 am   Tone and Stretch Pilates (Level 1)

Thursday

10: 30 to 11:30 am   Gentle Yoga

7:00 to 8:15 pm   Yoga  (Levels 1 – 2)

Friday

10:00 to 11:00 am   Athleltic Conditioning Pilates (Level 2)

Saturday

9:15 to 10:15 am    Energize Mat Pilates – Levels 1 & 2

10:30 to 11:30 am  Yoga (All levels)