Come and experience a special 2 hour healing event to RESTORE yourself to balance, wholeness and well-being. Merging Restorative Yoga, Thai Yoga Massage and Reiki, Juliette and Sass so look … Continue reading
Just a reminder that the studio will be closed for the Easter holiday as of 4pm on April 18th through and including April 22. … Continue reading
Please note the following closures:
Pilates Closure: March 9 – 17
Studio Closed: April 18-22 (Easter) and May 20 (Victoria Day)… Continue reading
Beginner Yoga serves to introduce students to the fundamentals of yoga. In an open, inclusive class, the focus will be placed on traditional alignment in postures (asana), breathing techniques, meditation … Continue reading
Join Karin for her new Therapeutic Yoga Class. Start March 1!
This class focuses on slow, controlled and gentle movements for your whole body but particularly the spine, using an … Continue reading
Start Monday March 4 – see class descriptions for details!
Resistance Training and Core Strength : Tuesdays 5:30 – 6:30pm (All levels) Dates: Tuesday February 5, 12, 19 and 26; Cost: Pilates Passes may be used, Drop-in ($20) or Register … Continue reading
Join us for our February Challenge at The Sanctuary, Creemore! For the month of February, enjoy an unlimited Yoga or Pilates pass at a discounted price of $100! This means … Continue reading
Private sessions are the best way to support your individual practice. These sessions are invaluable in terms of informing both the instructor and the participants of the particularities that may … Continue reading
So much thanks to the talented Andrej Kopac (Snukastudio Inc.) for his expertise in photographing our studio. We are so appreciative of your time and your beautiful work, Andrej!… Continue reading