Join one class at a time, whenever you choose.
Virtual classes are inclusive, gentle and follow a traditional vinyasa style. Each session is intended to promote space, strength and balance throughout the physical body and inevitably have a similar effect on the mind. The ZOOM links and password for E-Library for the month will be sent along with your receipt.
Monday: Gentle Yoga (10:30am ET)
Wednesday: Gentle Yoga (10:30am ET)