Julie Stephens, Karin’s sister, has moved to Creemore! Julie is a certified reflexologist, having studied with the Reflexology Associaton of Canada. She recently moved up from Toronto after 22 years in the downtown core working in the legal industry, wanting to make some lifestyle changes and to get back into reflexology and bring it up to Creemore.
Reflexology is based on the principle that there are reflex points in the feet that correspond to every part, being organ, gland, and system in the body, basically a mirror image of the body, where the body benefits as a whole, helping to bring the systems back in balance and to help remove any blockages. There are endless conditions that this therapy helps. Reflexology is generally safe for anyone and all ages but caution to those with specific conditions which may need doctor’s consent first.
* circulation/high/low blood pressure
* sleep disorders…..and the list goes on
Along with reflexology, Julie also offers some hot stone massage therapy which can be also incorporated into the reflexology treatment.