update march 25, 2022: In-Studio Sessions are ON. stay tuned as more classes & workshops are added this april!

Welcome to The Sanctuary, Creemore…

Within our timeless, wooden studio, we welcome you to let go of the outside world and through movement, travel back to your still point.

 

Nestled in the heart of Creemore, The Sanctuary has been actively offering programs in Yoga, Pilates and Wellness since 2014.  Our sessions promote space, strength and balance in the physical body and inevitably have a similar effect on the mind. 

 

 

Yoga  Offerings (In-Studio & Virtual)

Yoga Flow • Gentle Yoga •  Restorative Yoga • Kid’s Yoga

Yo-Guy (Yoga for Guys)  •  Group Yoga Therapy  •  Individual Yoga Therapy

 

Pilates Offerings (In-Studio or Virtual)

Mat Pilates •  Pilates on the Ball • Resistance Training & Core Conditioning

 

 See  Yoga Class Descriptions or Pilates Class Descriptions for more details.