Breathwork – May 2024
Join Sinead in a powerful circular breath experience that invites deep emotional and physical healing. Wear comfortable clothing and bring an open mind. Leave feeling more clear, with a lighter heart. Release stress, process grief, reduce worry and anxiety, let go of pain from old wounds.
Thursday May 23, 7-8:30
Investment $50
Himalayan Singing Bowls – Spring 2024
Join LisaKristine of Cocoon Sound Therapy from 4:30 pm to 5:45 pm. Let the singing bowls gently lull you into a state of passive relaxation, invite you to unwind your busy mind and body and usher you softly toward your most natural state of inner peace.
The Sanctuary will welcome you with thick mats, bolsters & blankets and its peaceful, timeless setting. Bring yourself and/or any extras that support your relaxation.