Join LisaKristine of Cocoon Sound Therapy. Let the singing bowls gently lull you into a state of passive relaxation, invite you to unwind your busy mind and body and usher … Continue reading
Himalayan Singing Bowls – Fall 2023
Perimenopause + Menopause 101 – September 23, 2023
Join Dr. Bronwyn Hill, Naturopathic Doctor and North American Certified Menopause Practitioner – for a conversation about the wide range of experiences & changes at midlife that impact women. Dr.… Continue reading
Breathwork with Wasaga Beach Yoga – June 20, 2023
Join Sinead of Wasaga Beach Yoga for a powerful circular breathing practice which invites deep emotional and physical healing. Access the deeper layers, allowing you to release stress, process grief,… Continue reading
Himalayan Singing Bowls – May 27, 2023
Join LisaKristine of Cocoon Sound Therapy on Saturday May 27th from 4:00-5:15pm. Let the singing bowls gently lull you into a state of passive relaxation, invite you to unwind your … Continue reading
New Yoga Class: Gentle Flow & Restorative Yoga!
Start Monday March 4 – see class descriptions for details!