Description
Tuesdays from February 13-March 26
Let’s face it. Our children are facing silent and not-so-silent stressors in our current world. This class is designed to offer simple, playful, concrete strategies that will start to build a wellness toolkit for our kiddos. We will focus on bringing balance back into the minds, hearts and bodies of our young people through mindful eating (healthy snack provided), yoga, breathwork and meditation.
Cost = $180 (Scholarships are available, email for details)
Ages 8-12
3:00pm-4:45pm