June 16 – Breathwork with Wasaga Beach Yoga

Join Sinead of Wasaga Beach Yoga for a powerful circular breathing practice which invites deep emotional and physical healing. Access the deeper layers, allowing you to release stress, process grief, reduce worry and anxiety and let go of pain from old wounds. Wear comfortable clothing and bring an open mind.

Cost = $50

Join LisaKristine of Cocoon Sound Therapy on Saturday May 27th from 4:00-5:15pm. Let the singing bowls gently lull you into a state of passive relaxation, invite you to unwind your busy mind and body and usher you softly toward your most natural state of inner peace.

The Sanctuary will welcome you with thick mats, bolsters & blankets and its peaceful, timeless setting.  Bring yourself and/or any extras that support your relaxation.  

The Art of Qi Gong