It has been way too long. We look forward to swinging the doors open my friends! Join us back at the studio, YOUR CLASS PASSES FROM 2020 AWAIT YOU!… Continue reading
Restorative Yoga & Inner Strength by Alissa Price
“We cannot see our reflection in running water. It is only in still water that we can see.” ~ Zen Proverb
When we think of yoga, images of difficult, and … Continue reading
Welcome Alissa Price!
Welcome to the gentle, humble and talented yoga teacher, Alissa Price. We are so fortunate to have share her wisdom and years of practice with us at The Sanctuary!
Alissa … Continue reading
We Welcome Julie Stephens & Reflexology to Creemore!
Julie Stephens, Karin’s sister, has moved to Creemore! Julie is a certified reflexologist, having studied with the Reflexology Associaton of Canada. She recently moved up from Toronto after 22 years … Continue reading
June Yoga with Alissa, Angel & Tala!
What a roster of teachers! For two weeks in June, look forward to these 3 fabulous teachers as they add new flavor to the Sanctuary schedule!… Continue reading
Summer Special: 3 months for $300
We want to make it as easy as possible to do what you love! Join us this summer for an unlimited Yoga OR Pilates pass. Starts June 1 and runs … Continue reading
Thai Restorative Yoga Sun. May 26th 7pm-9pm
Come and experience a special 2 hour healing event to RESTORE yourself to balance, wholeness and well-being. Merging Restorative Yoga, Thai Yoga Massage and Reiki, Juliette and Sass so look … Continue reading
Yoga & Sleep May 29th 6:30-8:30pm
Join sleep consultant, Jess White (@jesswhitesleepsolutions) and yoga instructor, Sass Dempsey (The Sanctuary, Creemore) to explore the theory and practice behind improved sleep!
Date: Wednesday May 29
Time: … Continue reading
Private Pilates Session
Private sessions are an excellent way of introducing the fundamental principles of Pilates, helping you learn, practice and perfect your performance and achieve the best results. Using the reformer and/or … Continue reading
Yoga & Sound: April 13, 4:00-5:30pm
Sound is one of the oldest forms of healing. Join Sass and Lisa Kristine to dive deeper into the practice of holding the mind and relaxing the body. Learn the … Continue reading