February Challenge

Join us for our February Challenge at The Sanctuary, Creemore! For the month of February, enjoy an unlimited Yoga or Pilates pass at a discounted price of $100! This means … Continue reading

Yoga & Arthritis

Do you or anyone you know suffer from joint pain?  Join Sass for a comprehensive look at how Yoga therapy, movement, diet and lifestyle can serve to help alleviate this … Continue reading

November Workshops


Professional Development for Body Control Pilates Teachers

Our semi-annual gathering for Body Control teachers, fresh from London, U.K. we will add more knowledge and depth to the method and repertoire … Continue reading

Private Sessions

Private Sessions

Private sessions are the best way to support your individual practice. These sessions are invaluable in terms of informing both the instructor and the participants of the particularities that may … Continue reading

Thank you Andrej Kopac!

So much thanks to the talented Andrej Kopac (Snukastudio Inc.) for his expertise in photographing our studio.  We are so appreciative of your time and your beautiful work, Andrej!… Continue reading